Come along to the FREE 2nd annual ‘Happy Heads’ Mental Health event on Saturday 30 June, 2pm - 6pm at the New Life Croydon to celebrate mental health and to gain a further insight into the 'Balance Ball' - opportunity to learn and explore 7 areas of life that bring balance and promote good mind and body health.
Check out our promo and last year recovery stories for further information:
This event is for everyone and all about promoting positive mental health and open to anybody who has suffered from mental health problems, who cares for somebody who struggles or people interested in being educated in how to overcome mental health problems through a balanced lifestyle.
We aim to empower people who have suffered mental health, celebrate gifts and not labels, and educate in prevention, recovery and maintenance.
At this year’s Happy Heads event, there will be:
Snacks and refreshments Networking opportunity to meet new people and learn more about mental health and the ‘Balance Ball’ A support and prayer room for mindfulness Join in a range of exercise classes to release some happy hormones, such as flag dancing A pamper room for relaxing treatments from manicure to massages Inspirational singing and dancing performances as a release and vehicle for healing An Art gallery and showcase of live painting featuring art from individuals who have found creating visual arts useful in improving mental health Various mental health charities exhibiting, such as Rethink Mental Health, Mind and many more Testimonies, presentations and recovery stories from individuals who have experienced mental health problems
Please come along and learn more than you could possibly imagine all in 1 day, that's right, 1 day to focus on YOU and YOUR mind.
Hope. Smile. Enjoy.
Happy balanced and happy mind.
See you there!