Ayia Yoga has now been launched with the intention to share Litsa’s knowledge of Yoga with others to help them through their struggles and joys. Guided by a firm belief that the practice of yoga can assist you to live a healthy balanced life, Hatha yoga is a practice that involves slow moving asanas, focusing on our breath. This class is suitable for everyone from beginners to intermediate.
Join us every Monday, 12:30 - 13:30 at Theatre Utopia inside Matthews Yard.