Hatha Yoga


Hatha Yoga
16-Nov-2016 13:00

Ayia Yoga has now been launched with the intention to share Litsa’s knowledge of Yoga with others to help them through their struggles and joys. Guided by a firm belief that the practice of yoga can assist you to live a healthy balanced life, Hatha yoga is a practice that involves slow moving asanas, focusing on our breath. This class is suitable for everyone from beginners to intermediate.

Join us every Monday, 12:30 - 13:30 at Theatre Utopia inside Matthews Yard.

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